Great Reads for Good Food
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Do You Have High Blood Pressure? These Are the Foods You Need to Avoid
According to the Centers for Disease Control and Prevention (CDC), approximately 45% of all American adults suffer from high blood pressure. Because high blood pressure is one of the biggest predicto...
Nursing and Looking to Boost Your Milk Supply? Try These Foods First
There is nothing quite as frustrating as a nursing mom as dealing with an inadequate milk supply. There can be a number of reasons that may be bringing your milk supply down. The good news is that ther...
Extra SNAP Funds are Coming to California Families This June
California families who depend on the Supplemental Nutrition Assistance Program (SNAP) will see a bit more in their grocery budgets this June. During a time when many children are on summer break and school mea...
How "Food Deserts" Affect the Ability to Eat Healthfully
Every couple of years, the federal government updates its nutritional guidelines for Americans. National health surveys also take a look at American eating habits, body mass index (BMI), access to nutrition and how ...
SNAP New Rules: Possible Changes May Reduce Benefits in Nine States
The Supplemental Nutrition Assistance Program (SNAP) helps over 42 million low-income Americans buy food. Traditionally, SNAP benefits are used to purchase groceries at stores, allowing people to make meals...
